SaladWorks Menu

Full Information About SaladWorks Menu 2026

Sophie's Salad

$11.99 in Connecticut | June 30, 2026

This Napa-inspired Signature starts with a recommended base of our Spring Mix. It is served with Grilled Chicken, Bleu Cheese, Dried Cranberries, Honey Roasted Pecans and Diced Apples. We recommend our Lite Raspberry Vinaigrette dressing.

Salads & Wraps 470 Cal 1 Connecticut Location
Price Guide Updated: June 30, 2026✅ Real Connecticut prices from 1 location
Saladworks Sophie's Salad in Connecticut - $11.99

Quick Facts

Average Price$11.99
Calories470 Cal
CategorySalads & Wraps
StateConnecticut
Last UpdatedJune 30, 2026

Saladworks Sophie's Salad Price in Connecticut (2026)

The prices on this page come directly from the Saladworks ordering system, sourced from 1 restaurant across Connecticut. Unlike most sites that show guessed or outdated prices, every number here was pulled from live menu data.

Average$11.99

Sophie's Salad Calories & Nutrition

470Cal

The Saladworks Sophie's Salad contains approximately 470 calories per serving. This represents the standard preparation without additional customization. Adding extra proteins, dressings, or premium toppings will increase the total calorie count.

Sophie's Salad Size Options & Prices in Connecticut

Salad$11.99470 Cal
Wrap$11.99730 Cal

About the Sophie's Salad at Saladworks in Connecticut

The Sophie's Salad is available at all 1 Saladworks locations in Connecticut, including major cities like Enfield. Whether you are dining in, ordering takeout, or getting delivery through a third-party app, this salads & wraps item offers fresh, high-quality ingredients that Saladworks is known for.

Price & Value in Connecticut: At an average price of $11.99, the Sophie's Salad is a mid-range choice on the Saladworks menu in Connecticut. For comparison, the average menu item in Connecticut costs $8.66. Prices were last verified on June 30, 2026.

Nutritional & Dietary Profile: With approximately 470 calories per serving, this item fits well into a balanced diet. As a vegetarian-friendly option, it's perfect for plant-based diets.

⚠️ Prices are averaged across 1 Connecticut location. Your specific restaurant may charge slightly more or less. Always confirm with your local Saladworks.

Saladworks Sophie's Salad Connecticut - Frequently Asked Questions

Based on real data from 1 Connecticut locations, updated June 30, 2026.

Frequently Asked Questions

How much does Sophie's Salad cost at Saladworks in Connecticut?
As of June 30, 2026, the Sophie's Salad is priced at $11.99 across 1 Saladworks locations in Connecticut. The average price is $11.99. Prices may vary slightly by specific location or third-party delivery apps.
How many calories are in the Saladworks Sophie's Salad?
The Sophie's Salad contains approximately 470 calories per serving. Keep in mind that customizing your order with extra dressings, proteins, or premium toppings will change the total calorie count.
Where can I order the Sophie's Salad in Connecticut?
You can order the Sophie's Salad at any of the 1 Saladworks locations in Connecticut, including cities like Enfield. Available for dine-in, takeout, and delivery through popular apps.
Is the Saladworks Sophie's Salad customizable?
Yes! Like most items at Saladworks, the Sophie's Salad can be heavily customized. You can add extra proteins, swap out the base, change dressings, or remove ingredients to match your dietary preferences at no extra charge for most modifications.
How does the Sophie's Salad price in Connecticut compare to other states?
Saladworks menu prices vary by state based on local costs. The Sophie's Salad in Connecticut costs $11.99. The overall average menu item price in Connecticut is $8.66. Prices are pulled directly from real Connecticut restaurant data, not national estimates.
Does Saladworks offer discounts or coupons for the Sophie's Salad in Connecticut?
Saladworks occasionally offers promotions and discounts through their loyalty program and local deals. Check our coupons page for the latest discounts available in Connecticut. Delivery apps may also offer first-time user promos.