Saladworks Menu Prices in Tennessee (2026)

Fire-Grilled Steak Bowl

All-natural fire-grilled steak served warm, roasted butternut squash, crispy brussels sprouts, tangy goat cheese, and creamy garlic herb dressing over wild rice.

Hot Honey Chicken Bowl

Warm roasted chicken tossed in hot honey, smoky bacon, shredded cheddar, pickled red onions, and roasted broccoli over wild rice.

Sweet Chili Shrimp Bowl

Shrimp, crisp cucumbers, carrots, edamame, crunchy wonton strips,and sweet sesame dressing over wild rice.

Asian Crispy Chicken Salad

Our Chef recommends a base of our Saladworks Blend. It is served with Sweet Chili Crispy Chicken, Mandarin Oranges, Sliced Cucumbers, Matchstick Carrots, Edamame and Crispy Wonton Strips. We recommend our Sweet Sesame dressing.

Avocado Cobb Salad

Fresh Avocado enhances this timeless classic! Start with the recommended base of our Romaine/Iceberg Blend. It is served with Grilled Chicken, Diced Tomatoes, Fresh Avocado, Sliced Egg, Smoky Bacon and Bleu Cheese. We recommend our Thousand Island dressing.

Bently Salad

Our Chef recommends a base of our Romaine/Iceberg Blend. It is served with Smoked Ham, Roasted Turkey, Provolone Cheese, Sliced Egg and Diced Tomatoes. We recommend our Green Goddess dressing.

Buffalo Bleu Salad

Our Chef recommends a base of our Romaine/Iceberg Blend. It's served with Grilled Buffalo Chicken, Diced Tomatoes, Sliced Banana Peppers, Bleu Cheese and Tri-Color Tortilla Strips. We recommend our Creamy Bleu Cheese dressing.

Fuji Apple Crunch Salad

Our Saladworks Blend with Quinoa, Grilled Chicken, Pickled Onions, Dried Cranberries, Goat Cheese, Apple Chips, and Fuji Apple Cider Vinaigrette.

Grilled Chicken Caesar Salad

Our Grilled Chicken Caesar comes recommended with a base of Romaine/Iceberg Blend. It is served with Grilled Chicken, Sliced Egg, Parmesan Cheese and Housemade Croutons. We recommend our Classic Caesar dressing.

NEW Mediterranean Chicken Salad

Our Saladworks Blend with Grilled Chicken, Pickled Onions, Crumbled Feta, Artichokes, Cucumbers and Lemon Tahini Vinaigrette.

NEW Steakhouse Salad

Our Saladworks blend with all-natural fire-grilled steak served warm, carrots, roasted red peppers, blue cheese crumbles, crispy onions and creamy garlic herb dressing.

Buffalo Chicken

Buffalo Chicken, Blue Cheese Dressing, and Shredded Mozzarella melted on Rustic White Bread.

Chicken Pesto

Grilled Chicken, Shredded Mozzarella and Cheddar, Diced Tomatoes, and Pesto melted on Rustic White Bread.

Chipotle Chicken and Bacon

All-Natural Warm Roasted Chicken, Crumbled Bacon, Shredded Cheddar Cheese, Avocado, and Chipotle Ranch melted on Rustic White Bread.

Grilled Cheese

Shredded Mozzarella and Cheddar Cheese melted between two slices of our Rustic White Bread.

NEW Steak & Cheddar Melt

All-natural fire-grilled steak served warm, shredded cheddar cheese, roasted red peppers, and crispy onions on rustic white bread.

Turkey Cheddar and Bacon

Roasted Turkey, Crumbled Bacon, Shredded Cheddar, and Thousand Island melted on Rustic White Bread.

Black & Blue Grilled Wrap

All-natural fire-grilled steak served warm, blue cheese crumbles, roasted red peppers, crispy onions, spinach, and blue cheese dressing.

Buffalo Chicken Grilled Wrap

This grilled wrap includes Buffalo Chicken, Tomatoes, Spinach, Blue Cheese Crumbles and Ranch Dressing.

Cali Chicken Grilled Wrap

This grilled wrap includes Grilled Chicken, Avocado, Tomatoes, Spinach, Mozzarella, and our favorite- Green Goddess Dressing on a Flour Wrap!

Turkey Jalapeno Crunch Grilled Wrap

This grilled wrap includes Turkey, Tomatoes, Cheddar Cheese, Spinach, Jalapeno Potato chips, and Ranch Dressing on a Flour Wrap!

Baked Potato Soup

We’ve taken a delicious baked potato loaded with all the fixin’s and turned it into a hearty soup by blending potatoes with light cream, uncured bacon, chives and a touch of spice.

Broccoli Cheddar Soup

Everyone's favorite soup made with generous pieces of broccoli, creamy sharp Cheddar cheeses and a touch of spice.

Chicken Noodle Soup

This soup is prepared the old fashioned way, chunks of hearty vegetables and diced chicken slow simmered in a seasoned chicken broth with ribbons of egg pasta.

Creamy Tomato Soup

A delicious medley of tomatoes, cream, spices and garlic all simmered in a rich broth.

Italian Wedding Soup

Mini-meatballs married with pieces of tender white meat chicken, Acini de Pepe pasta and spinach in a delicate chicken broth.

Lobster Bisque Soup

A perfect blend of minced sweet lobster meat simmered in rich cream and sherry.

Kids Bento Box

Building your own meal can be as fun as eating it! You get to choose one item from each of our 5 yummy categories (Proteins/Veggies/Fruits/Grains/Dressings). All Kids Works menu items are served with a Juice Box.

Kids Create Your Own Salad

Encourage originality with a kids-size Create Your Own Salad -- start by customizing your base, choose up to 3 toppings and your dressing. What kind of salad will you create? All Kids Works menu items are served with a Juice Box.

Kids Grilled Cheese

Half portion of our classic Grilled Cheese with Shredded Mozzarella and Cheddar Cheese on our Rustic White Bread. Served with your choice of one veggie and one fruit. Served with a Juice Box.

Kids Grilled Chicken Quesadilla

Our Grilled Chicken is Panini-pressed with cheese into an ooey-gooey Quesadilla that is highly craveable! It is served with a choice of 1 Veggie and 1 Fruit, and a Dip or Dressing is served on the side. All Kids Works menu items are served with a Juice Box

16oz Dressing

Take your favorite dressings home! Choose from our available flavors below.

Chocolate Chip Cookie

Baked in-house, packed with delicious chocolate chips.

Chocolate Fudge Brownie

A perfectly baked, fudgy brownie with rich chocolate flavor in every bite.

Crispy Rice Marshmallow Treat

Crispy rice covered in a gooey marshmallow coating, creating the perfect balance of sweet and chewy.

Extra Roll

Miss Vickie's® BBQ Chips

Miss Vickie's® Jalapeño Chips

Miss Vickie's® Salt And Vinegar Chips

Bottled Coke®

Bottled Coke® Zero

Bottled Diet Coke®

Bottled Sprite®

Bottled Water

Fountain Beverage

Organic Berry Patch - Tractor Beverage Co.

Organic Farmers Punch - Tractor Beverage Co.

The Family Bundle

Choose any four entrées from a selection of fresh salads, wraps, and melts—perfect for feeding a group. Need an option for the little ones? Swap any entrée for a Kids Meal. You can also complete your meal by upgrading with a quart of soup. Available for online order ahead and delivery only.

Beachin' Bowl

Choose your base, granola, banana, mango, pineapple, kiwi, honey, coconut flakes

Bermuda Bowl

Choose your base, granola, strawberry, blueberry, pineapple, honey, coconut flakes

Build Your Own Bowl

Choose a base of acai, pitaya, greens, oatmeal, coconut or greek yogurt and choice of a granola, up to three fruits and two toppings

Classic Bowl

Choose your base, granola, banana, strawberry, blueberry, honey, peanut butter, cacao nibs

Frutella Bowl

Choose your base, granola, banana, strawberry, Nutella, peanut butter, coconut flakes

Frutta Bowl

Choose your base, granola, strawberry, pineapple, kiwi, Nutella, peanut butter, honey, coconut flakes

Hulk Bowl

Choose your base, granola, vanilla whey protein powder, mango, blueberry, strawberry, peanut butter, honey

Muscle Up Bowl

Choose your base, granola, chocolate whey protein powder, banana, peanut butter

Cold Brew

Full-bodied flavor with notes of chocolate and brown sugar.

NEW Iced Lavender Matcha Latte

Coconut Milk, Lavender Syrup, Cocowhip®, Matcha

Nutella Mocha Cold Brew

Cold Brew with Chobani Sweet Cream and Nutella

Sweet Cream Cold Brew

Cold Brew with Chobani Sweet Cream

Chocolate Whey Protein Bites

Vanilla Whey Protein Bites

Butterfly Flower Refresher

Natural Butterfly Pea Tea mixed with lemonade, tooped with fresh blueberries.

Mango Green Tea Refresher

Real organic mango juice mixed with coconut milk and topped with diced fresh mango.

Strawberry Coconut Milk Refresher

Real organic strawberry juice and coconut milk topped with fresh strawberries!

Strawberry Dragonfruit Refresher

Real organic strawberry juice and water topped with all natural dragonfruit.

Strawberry Lemonade Refresher

Real organic strawberry juice and lemonade topped with fresh strawberries!

Chocolate Explosion Smoothie

Chocolate whey protein, banana, Nutella, peanut butter, almond milk

Detox Smoothie

Kale, apple, pineapple, chia seeds, water

Frutella Smoothie

Our #1 fan favorite remixed! Organic açai, banana, strawberry, Nutella, peanut butter, almond milk

Glow Up Smoothie

Banana, strawberry, organic açai, peanut butter, Nutella, coconut milk

Green Machine Smoothie

Avocado, kale, coconut milk, pineapple, honey

Mango Strawberry Smoothie

Mango, strawberry, honey, water

NEW Matcha Cloud Smoothie

Coconut Milk, Banana, Coconut Sorbet, Matcha, Cocowhip®

Nutella Mocha Smoothie

Cold brew, Chobani Sweet Cream, Banana, Nutella, and Cacao Nibs

Bee's Knees

On rustic italian, apple, brie, honey, almond slices

Bravocado

On rustic italian, avocado, sun-dried tomato pesto, hard boiled egg, red pepper flakes, sea salt

Everything Avo

On rustic italian, avocado, roasted red pepper, hard boiled egg, everything bagel seasoning

PB & N

On rustic italian, peanut butter, strawberry, banana, nutella, and cacao nibs

Savory Avocado

On rustic italian, avocado, feta, red pepper flakes, sea salt, and siracha

Strawbrie

On rustic italian, strawberry, brie, balsamic glaze